Hot stone massage has been practiced since ancient times. It's still popular today, just as it was when it was first introduced. The hot stone massage is a form of massage therapy that involves applying heated stones to certain areas of the body. When performing the massage, the massage therapist can also hold the stones that are heated in their hands and place them on different parts of the body.













The most popular kind of hot stone massage in the US is at home, using basalt heated in a microwave or an outdoor propane stove. Other types of basalt used include granite, marble and soapstone. The basalt stones that are heated are placed over muscle tissue or the skin and are gently heated.













The use of hot stones is a technique that dates back to the ancient Egyptians. It was believed that applying hot stones to the painful parts of the body would relieve tension and aid in healing. In addition to that mummification priests would often carry around pieces of equipment used for hot stone therapy with them. However, the practice has gone somewhat out of the mainstream due to the availability of lower-cost, less abrasive types of massages, like Acupressure on the market. Hot stone therapy has replaced this since the heat from the rocks doesn't cause injury to muscles like hot baths or other forms of physical therapy. The massaging process actually loosens the muscles, and increases blood flow, which helps to relieve muscles pain.













Hot stone massage can bring many benefits to both individuals and healthcare providers. Many medical conditions are treated with the use of this method which includes chronic pain, migraines, menstrual cramps, joint muscle pain, and many other muscular ailments. Additionally, it can provide relief to those suffering from sensitized skin or allergies. Because of this, it is often used in conjunction with traditional treatments. It can also help individuals cope with stress and anxiety as well as ease tension and promote relaxation.













There are a few things massage therapists should know before they can offer the hot stone massage. First, they must become licensed massage therapists order to perform this technique. Certain states have specific rules in regards to training and certification. So make sure that your therapist is licensed before giving you the massage. A masseuse who is skilled in this kind of treatment is also knowledgeable on the benefits.













A typical session can begin with a person lying down on a massage table or mattress with specialized equipment fitted to their bodies. The therapist then uses warm oil to give a gentle heat that relaxes muscles that are tight and tensed. Special heated stones are then slid along the muscles in the body, gradually increasing the pressure as more of the volcanic rock is used. As the pressure increases, small stones are removed from the area until all the rocks are utilized. Sometimes, certain areas of your body might require more than one massage. This is because some areas of your body are not capable of responding to only one type of treatment.













Most people feel better following the initial treatment. Patients who receive regular treatments find that joint pain as well as muscle stiffness decrease, while other symptoms like fibromyalgia and RSD disappear. RSD can cause a patient to feel cold hands and feet. However regular massages with hot stones can ease her symptoms. This treatment is 100% natural and safe. It may take several months before someone notices significant change in her symptoms or for her symptoms completely to disappear.













To summarize, hot stone massage has been proven effective in treating a variety of medical conditions, such as fibromyalgia RSD osteoarthritis, fibromyalgia syndrome. This method is not intended to substitute for the services of a licensed massage therapist, however it should be used as a complement to any other treatment. A massage therapist who is licensed will be able to identify the most effective treatment plan for a specific medical issue. The treatment schedule must always follow the rules set by the physician treating the patient. If the patient experiences discomfort or pain after an appointment, a licensed massage therapist should be consulted.













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