The method of structural integration is basically manipulating the body's tissues. It was developed by Harry W. Diehl M.D. Sometimes, it is called Computational Integration. Structural Integration allows tissues of different dimensions and shapes to be combined in order to fit more precisely, thereby increasing their resistance to stress. The concept of structural integration was in use from the beginning of period, and was first discovered by Einstein (a pioneer of quantum theory) as well as others. This idea was first developed by Hertz when he was experimenting using magnets. I've previously discussed this in an earlier article.













Let's now look at how structural integration works in an actual-life instance. We'll say that you've got a person who has been thrown down on her knee with her elbow bent and the top of her foot towards the wall (as seen from the top and, naturally). To the naked eye the feet look normal. However, when they are looked towards from beneath (towards the flooring), the foot with the top of the elbow bent appears to curve towards the back of the body. This is sometimes referred to as an oblique deviation of the physio's line of sight. When we consider into consideration the force applied to the knee with the elbow bent we see that there's a small change in the lateral progress of fascia on the upper and lower parts of the knee. It causes discomfort.













How do you accomplish Structural Integration in the real world? This is a concept that can be taught during my EMS class. I have a detailed detail of how I practice it as well as anatomical and physiological details needed by professionals. The initial step to perform Structural Integration is to make sure that the patient is warm. For this, I like to start by introducing slow, relaxed breathing exercises in order to soothe the nervous system, and to help the body learn how to "quiet" the inner chatter that occurs when our body is at risk. You may add other exercises to the EMS program as you move through the course. Relax and relax. The choice is entirely up to you.













After the student is well-conditioned, it's time to start practicing myofascial release. My experience has shown that consistent pressure applied to a particular myofascial trigger is the best method to get pain relief with Structural Integration. Start with your feet while keeping your pain zone light and relaxed; apply consistent pressure to each area by pressing hard on the upper part of your heel, then sliding your hands towards your elbow joint. Then, move them up towards the point of your wrist at its highest. These techniques can be repeated for every finger, wrist and ankle.













This process does not aim to exert physical force on a particular point. Rather, it is to bring movement to an area through myofascial connections. The most important thing is to realize that there might exist a hyperactive tensional network or fascia which has developed an oversensitivity due to a variety of motives. The tensional network is really the problem. When it is addressed correctly through regular Structural Integration training, it will begin to heal.













If you're like me, I would say that fascial release is one of my favourite exercises in terms of increasing mobility, reducing discomfort and swelling, as well as increasing strength and flexibility, particularly when practicing Structural Integration. A lot of my clients experience immediately benefits from just one class. Many people are surprised by the immediate benefits they see following their first session the rolfing of structural integration.













My experience has shown that the best way to get a client's suffering under control is to identify their pain pathways and set up a specific program to address them. It is important to keep in mind that functional imaging reveals the location of a specific tensional or fascia. Through the use of the correct stimulation, we will be able to observe how that area of our body functions and help us treat it properly. In this context that a good structural integration practitioner can really change the course of treatment. It is essential to employ the techniques of tension and fascial to treat their patients in order to ensure complete healing of any underlying pain issues as well as ensuring they facilitate the healing process for the surrounding fascia , too.













It is crucial to bear at heart that manual therapy such as Pilates does not have the intention to address structural imbalances. What it is designed to do is to fix the imbalances in movement. The goal is to mix exercises that promote good movement, and also the ability to address pain pathways in order to achieve this effectively. This will not only improve movement patterns but also address the source of discomfort: tensional and rigidity of the tissues which make up your joints.













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