The history of massage is extensive and so is the history of medicine as a whole. While there is evidence that massage was used as early as the time of recorded history, the exact source of the practice is not known. Although historians believe that massage was born out of an Indian spiritual practice called Yoga however, there is no evidence to confirm this. The history of the time is ambiguous in this regard apart from the fact that Yoga did become popular in India and that its practitioners spread their practice across the world.













The massage therapy's origins actually go back 3000 years prior to the earliest known texts of India. This would mean that it was at around 3000 BCE or less. Although massage is a popular practice among Ayurvedic healers however, it was also utilized by Hindus. However their motives were different from ours.













Although there is no clear evidence to support the claim that massage therapy was developed in the west but we do know that massage therapy was used for healing purposes in earlier cultures such as Egypt. It was only as a late addition to Western medicine that "massage" was a more holistic healing practice. Early Chinese and Indian medicine emphasized the whole body rather than specific areas. Many of the techniques we now refer to as massage therapy were not developed in these cultures. However, many of these techniques, including massage application of oil and acupressure were developed by these cultures and later absorbed into Asian culture.













It is believed that the Yellow Emperor, an ancient Chinese legend of Chinese massage was the body of 15 year old girl who was healed through the help of a peach Flower. Another legend says that the Yellow Emperor may have received this treatment by a peach flower that was gathered from the lap of a jade Buddha. Another legend tells of a Chinese herbalist who used the roots and leaves of one single flower to cure blindness in a man. The paste was made from the leaves and roots of the "Nan Hu" plant that he gathered from the Nanking royal gardens. Although the man was cured by the "Nan Hu" paste, it is evidence of the healing power of Chinese massage. However it was not the case that he used herbal remedies or other methods.













Marco Polo, an Italian doctor who introduced the "Swedish Massage" to the Chinese court sometime between the sixth and 13th centuries. Marco Polo and his translator brought along an ancient manuscript in Gothic language that had been written centuries earlier by an Indian doctor. The manuscript was a reference to a Swedish massage technique that was exclusive to India. This information was then combined with other details to create a technique for massage known as Yoga which translates to "the way". According to the legend, the two Asian doctors merged yoga with Swedish massage techniques, resulting in what we now call the Swedish massage.













Massage therapists today employ the techniques found in Sanskrit and ancient literature on massage to provide a unique touch and energy to their massage treatments. Some of these massage techniques are based on the ancient "Laying on Hands," where the massage therapist placed his hands in prayer along with the hands of the patient, doing prayers for a patient's health as well as the body's ability to resist diseases. Some of these techniques, like the "Laying on Hands," are becoming more popular with massage therapists, while others are still considered controversial. Massage therapies that involve touch, such as Reiki for instance utilize the client's spiritual energy, thoughts, and will power to heal. Others, such as the Swedish massage, which employs deep pressure and kneading movements are still controversial.













As massage therapists learn about the healing power of touch but they also learn that the massage therapist should not just touch the patient's skin. The massage therapist can calm the entire body using his hands and help avoid muscular contractions. This can provide many health benefits. Learning to relax the body is also beneficial for athletes who wish to prevent injuries from occurring during exercise. The techniques to relax learned in massage therapy classes can help athletes reduce discomfort and pain caused by overuse of their muscles.













Another one of the techniques of massage that dates back to the time of ancient Greece is shiatsu. This ancient form of medicine employs thumb pressure, finger pressure as well as thumb and finger pressures, as well as voice to treat a variety of ailments and illnesses. Shiatsu originated in China, but is now utilized all over the world. Shiatsu classes continue to be held all over the world, even though the idea of shiatsu could have changed slightly due to globalization.













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