If you ask a non-professional Asian bodyworker what the distinction is between watsu or massage could result in confusion and even misdirected suggestions on how to do watsu. However the distinctions between them are very clear. It is important to know the differences between the various kinds of watsu before you begin your own practice.













Watsu is also called Japanese Shiatsu or Watsu massage. It is a kind of therapeutic massage that is done with hands utilized mainly to stretch and relax. Watsu usually involves one-on-one private sessions where a therapist or practitioner gently holds or manipulates, stretches or gently massays a receiver in warm, body-professed, warm water. The goal is to clear energetic channels, eliminate tension from the body and restore flexibility, ease stiffness as well as relax the patient.













In contrast to other types of bodywork that are therapeutic, watsu doesn't focus on a particular part of the body. This gentle form of bodywork utilizes the hands and fingers of practitioners to treat various muscles. Many who have received this type of treatment have described it as receiving a relaxing massage but without the stress and pressure of massage therapy. Some therapists combine touch and manipulation to achieve the desired results. However, most practitioners prefer a hands-on approach and use only warm, relaxing water and music when needed.













In contrast to the majority of types of traditional Japanese treatment, watsu doesn't focus on the cause of illness instead, it focuses on the effect. The treatment does not focus on the actual cause of the problem, instead it focuses on the patient's stress and tension. It employs gentle, focused stretches and manipulation to achieve this. As a result patients notice a decrease in pain, a feeling of relaxation, and 분당출장안마 an ability to better regulate their breathing and heart rate. This allows them to live a more active and fulfilling life. Those who undergo treatment for watsu can expect to relieve tension and restore motion range, improve flexibility and muscle strength, and experience deep relaxation, and the release of tension and stress in the mind.













Most people who undergo watsu are taught both water therapy and watsu at the same time. That is, they usually receive an entire treatment program during which they engage in both activities to strengthen their physical bodies and their minds. Sessions can be informal and short, lasting only a few moments at a time or lasting up to an hour. Between sessions, those who participate in bodywork in the water like watsu can be given stretching and relaxation techniques. They can also receive massage treatments that utilize only the soft tissues and muscles of the body, such as the acupressure or Swedish massage. Watsu sessions can also include herbal teas.













Based on traditional Chinese medical descriptions Based on traditional Chinese medicine descriptions, watsu (the term used to describe this treatment) is a part of the larger field of "Majja"or "Bodywork." Like shiatsu, wabi helps to balance both chi and qi. Wabi is practiced by certified therapists, who use their hands and feet to apply pressure to specific parts of the body. This is different from the practice of shiatsu, or other forms of bodywork.













There are many kinds of watsu. Some therapists are known as "chiros" while others are reiki masters. According to the reiki council of early 1980s, the most notable differences between shiatsu and watsu are in the way of delivery of healing energy and the emphasis on breathing control and the balancing. Since western medical schools have started to recognize the benefits of reiki on the medical community in the west, there is a growing interest in studying this ancient method of alternative health treatment, with more than twenty schools of reiki available all over the world.













Dr. Mikao Ui, an ordained Japanese Christian minister, introduced Reiki to the western world for the first time in 2021. He was studying an eastern version of healing arts for many years. Dr. Usui's philosophy quickly spread across Japan, bringing it into the hearts and minds of many westerners who were impressed at its gentle, natural approach to healing. Today, thousands of people across the world continue to study and practice the art of reiki. Reiki is not only popular among westerners but also in eastern countries such as China, Taiwan, Hong Kong, and Taiwan. With the increase of exposure, there has been a surge of desire from those wanting to incorporate reiki into their everyday lives.













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